A Journey Into Self-Care: Resisting Illness, Naturally

A Journey Into Self-Care: Resisting Illness, Naturally

When I was young, I had frequent upper-respiratory infections, ranging from the common cold to bronchitis to pneumonia. If it was going around, I would get it. And when I got it, I would be brought to the doctor, ordered to drink lots of fluids, stay in bed and sometimes given a medicine. Eventually, I got better. The body WANTS to heal.
But the predisposition and the tendency to get sick often stayed with me for many years. All I had to do was to breathe around a sick person and I would come down with that illness. I was susceptible to everything and anything going around.
Fast-forward 40 years to where I am now. I have found a plethora of natural, inexpensive and healthy things to help reduce my susceptibility to illness AND to feel well most of the time. Being sick sucks and I do everything I can to avoid it.
So what have I learned along the way? Here’s a general laundry list of things that I have found useful – I hope some of them are helpful to you:

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Homeopathy Film Festival in Northampton!

Homeopathy Film Festival in Northampton!

PRESS RELEASE: Homeopathy Film Festival Coming To Western Mass A first-ever Homeopathy Film Festival will be held on Sunday, January 13, 2019 from 1PM - 6PM at the Academy of Music in Northampton, Massachusetts.  The event will feature two provocative documentary...

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Using Homeopathy At Home Saved the Day

Using Homeopathy At Home Saved the Day

It was after midnight on a cold winter night when my then three year old woke up with a deep, barking and persistent cough. He was wheezing and at times having trouble breathing. He was sitting bolt upright in bed because laying down made him cough more. He had a cold...

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All Moved In! Come Visit!

All Moved In! Come Visit!

My homeopathic office has officially moved to Northampton, MA! My office is inside of CLINIC Alternative Medicines, a multi-disciplinary healing arts center. In my first few days of being here, I am enjoying my new space with lots of light and great energy as well as...

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How Healthy Are You? Quiz

How Healthy Are You? Quiz

Do you think that being healthy means being out of pain, having energy or not getting sick often? If so, you are on the right track but there are many more things that, as a homeopath, I look for to see if a person is truly “healthy”. Read through the six categories...

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